laura.rendon's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

83.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

996 kcal

Fat: 38.05g | Prot: 48.42g | Carbs: 121.63g. Breakfast: Café, Activia Yoghurt Fresa. Lunch: Lala Queso Panela Light, Lechuga de Hoja Verde, McCormick Mayonesa Light, Agros Tomate Hidropónico de Invernadero, FUD Pechuga de Pavo Virginia, Oroweat Pan Multigrano. Dinner: Crema de Verduras. more...

2164 kcal

Exercise: Dance (fast step, aerobic) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

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laura.rendon's Journal, 24 Aug 18

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laura.rendon's Weight History