Weigh In record (no journal entry) for 30 May 2010
|
85.6 kg
Lost so far: 1.4 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
|
|
1800 kcal
|
Fat: 38.34g | Prot: 43.01g | Carbs: 334.74g.
Breakfast: optima creamy chocolate milk shake. Dinner: Swedish Meatballs Meal. Snacks/Other: Diet Orange Crush Soda, MUG ROOT BEER, Twizzlers, GATORADE, Heart to Heart Whole Grain Crackers (measured in grams), Diet Mountain Dew. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|