Weigh In record (no journal entry) for 03 August 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 76.22g | Prot: 86.66g | Carbs: 31.44g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Omelete. Lunch: Vagem Cozida, Pif Paf Filé de Peito Desfiado. Dinner: Vagem Cozida, Sadia Linguiça Toscana. Snacks/Other: Itambé Requeijão Tradicional, Panco Pão de Milho, Ovo Cozido, Ovo Cozido. more...
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nessajanuth's Weight History
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