Weigh In record (no journal entry) for 24 August 2018
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61.2 kg
Lost so far: 7.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 40.86g | Prot: 48.10g | Carbs: 79.48g.
Breakfast: Papaya, Banano, Huevo Revuelto. Lunch: Arroz Blanco (de Grano Largo, Cocido), Carne, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 0.7 kg a Week
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