#arroz
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84.8 kg
Lost so far: 5.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 61.44g | Prot: 40.39g | Carbs: 55.26g.
Breakfast: Huevo Cocido. Lunch: Frutillas, Carambola, Sadia Mussarela, Aceite de Oliva, Brócoli, Liv Up Arroz de couve-flor. Dinner: Berinjela, Pimentas Chili Verdes, Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Coco, Frutillas. more...
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2600 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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alezaragoza's Weight History
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