Weigh In record (no journal entry) for 24 August 2018
|
86 kg
Lost so far: 44 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 98.52g | Prot: 116.34g | Carbs: 11.97g.
Breakfast: Leão Chá de Camomila, Leão Chá de Camomila. Lunch: Royal Gelatina Zero, Queijo Provolone, Gallo Azeite de Oliva Extra Virgem, Coxão Mole, Alface, Tomates, Catupiry Requeijão Cremoso Tradicional. Dinner: Catupiry Requeijão Cremoso, Scala Queijo Prato, Ovo Frito. Snacks/Other: Aurora Salame, Trident Chiclete. more...
|
|
2969 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Esteira Matinal - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 19.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patty Festino's Weight History
|