Weigh In record (no journal entry) for 24 August 2018
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42 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 16.92g | Prot: 22.32g | Carbs: 146.41g.
Breakfast: Kue Apem, Bakpao. Lunch: Telur Dadar, Tahu Goreng, Nasi Putih. Dinner: Sunpride Banana. more...
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Losing 1.1 kg a Week
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airinielzani's Weight History
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