Weigh In record (no journal entry) for 24 August 2018
|
61.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 44.93g | Prot: 37.18g | Carbs: 112.05g.
Breakfast: Беринг Печень Трески, Сыр Российский, Скоровар Каша Овсяная со Вкусом Клубника со Сливками, Кофе. Lunch: Кофе. Dinner: Красное Яблоко, Corny Батончик Мюсли, Нам Ням Лагман. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|