Weigh In record (no journal entry) for 23 August 2018
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63 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 23.27g | Prot: 59.07g | Carbs: 84.56g.
Breakfast: Regimel Jalea. Lunch: Andina Néctar Piña, Minuto Verde Papas Duquesas, Minuto Verde Habas, Minuto Verde Papas Duquesas, Carne de Ganso, Minuto Verde Choclo Grano. Dinner: Jamón de Pavo, Colun Quesillo Light, Colun Quesillo Light, Jamón de Pavo, Castaño Pan Molde Integral Light. more...
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Losing 1.8 kg a Week
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andrew0606's Weight History
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