Weigh In record (no journal entry) for 22 August 2018
|
76.9 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 37.79g | Prot: 85.79g | Carbs: 112.71g.
Breakfast: Pêches, Cora Confiture, Nespresso Café, Elle & Vire Beurre Léger 41%, Pelletier Toast Brioché, Carrefour Pain Grillé au Blé Complet. Lunch: Mirabelle, Ratatouille Maison, Thon. Dinner: Kronenbourg Bière sans Alcool, Fromage de Chèvre, Pamplemousse, Crevette. Snacks/Other: Kiri Kiri, Carrefour Toasts Fins Sésame. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|