Weigh In record (no journal entry) for 22 August 2018
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72.8 kg
Lost so far: 1.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 49.25g | Prot: 56.11g | Carbs: 6.29g.
Breakfast: Cashews Royale Castanha de Caju, Ovo Cozido. Lunch: Friboi Carne Moida. more...
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Losing 0.4 kg a Week
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raquelarro's Weight History
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