Weigh In record (no journal entry) for 22 August 2018
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85.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 40.55g | Prot: 187.43g | Carbs: 132.17g.
Breakfast: Ensalada de Verduras, Atún en Agua (Enlatado). Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: San Juan Claras de Huevo. Snacks/Other: Gamesa Chokis Rellenas, Pepino (Pelado), Jícama, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína, Bimbo Pro-T, Jell-O Gelatina Light. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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