Weigh In record (no journal entry) for 22 August 2018
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71.6 kg
Lost so far: 5.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 55.69g | Prot: 80.31g | Carbs: 85.22g.
Breakfast: Isla Délice Délice de Poulet, Étoile d'Or Emmental, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Olives Vertes, Oeuf sur le Plat, Oignons, Lidl Surimi, Concombre (Pelé). Dinner: Oasis Sorbet Multifruits, Auchan Fromage de Chèvre Frais, Auchan Fromage de Chèvre Frais, Bouillon de Poulet, Haricots Verts Cuits (à partir de Frais), Poulet Rôti. Snacks/Other: Nectarines. more...
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Gaining 0.4 kg a Week
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yasyayana's Weight History
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