Weigh In record (no journal entry) for 22 August 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 49.04g | Prot: 46.85g | Carbs: 214.44g.
Breakfast: Café au Lait, HAK Rode Kool met Appel, Alpro Amandelmelk Ongezoet, Quaker Flocons d'avoine Nature. Lunch: Laitue Roquette, Bonbon Dur, Tomates Cerises, Pasta Mare Spaghetti Volkoren. Dinner: Bonbon Dur, Côte d'Or Mignonnette Noir de Noir, Pasta Mare Spaghetti Volkoren, Boni Pesto Napolitana, Laitue Roquette, Champagne. Snacks/Other: Beurre de Cacahuètes, Danone Oikos Greek Nature. more...
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Losing 0.2 kg a Week
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nikinuyts's Weight History
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