Weigh In record (no journal entry) for 22 August 2018
|
51.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 21.32g | Prot: 22.32g | Carbs: 81.02g.
Breakfast: Nesquik Chocolat en Poudre, Lactel Lait Demi-Écrémé. Dinner: Crêpe au Sucre. Snacks/Other: Boursin Ail et Fines Herbes, Auchan Baguette de Pain Classique. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adorablesalegosse's Weight History
|