Weigh In record (no journal entry) for 22 August 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 6.72g | Prot: 10.75g | Carbs: 122.22g.
Breakfast: Зерница Крендельки с Солью, Русский Гематоген Гематоген Классический. Lunch: Фуджи Яблоко . Dinner: Чудесный Край Крендельки Бретцель с Солью. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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