ferna99's Journal, 21 Aug 18

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Weigh In record (no journal entry) for 21 August 2018

50 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 August 2018:

395 kcal

Fat: 11.97g | Prot: 9.84g | Carbs: 64.27g. Breakfast: Manzana Verde, Kiwi, Kupiec Galletas de Arroz Tradicionales. Lunch: Nestlé Colado Pavo con Verduras. Dinner: Café Gold Tentaciones Latte Vainilla, Castaño Mini Muffin. more...

1287 kcal

Exercise: sentadilla y salto - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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ferna99's Journal, 21 Aug 18

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