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lailylathifah
Journal
15 May 18
lailylathifah's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
45 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
229 kcal
Fat: 1.45g | Prot: 25.23g | Carbs: 30.57g.
Breakfast:
Ikan Tuna.
Lunch:
Sirsak.
Dinner:
Pepaya.
more...
1380 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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lailylathifah's Weight History
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