Weigh In record (no journal entry) for 21 August 2018
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81.7 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 17.50g | Prot: 23.42g | Carbs: 20.48g.
Breakfast: Queijo Minas, Morangos, Café Brasileiro Café. Lunch: Herbalife Shake de Morango Cremoso, Herbalife Chá Verde e Chá Preto. more...
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Losing 3.5 kg a Week
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advmagra's Weight History
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