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Feni Alfiana
Journal
21 Aug 18
Feni Alfiana's Journal, 21 Aug 18
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Weigh In record (no journal entry) for 21 August 2018
61.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2018:
898 kcal
Fat: 46.85g | Prot: 48.43g | Carbs: 68.70g.
Breakfast:
Telur Rebus.
Lunch:
Nasi Putih, Telur Rebus.
Dinner:
Telur Rebus.
Snacks/Other:
Good Day Mocacinno, Pisang Goreng.
more...
1723 kcal
Exercise:
Sleeping - 4 hours, Pole Dancing - 15 minutes, Resting - 14 hours and 45 minutes, Sitting - 5 hours.
more...
Gaining 0.1 kg a Week
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Feni Alfiana's Weight History
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