Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angella.novaes
Journal
20 Aug 18
angella.novaes's Journal, 20 Aug 18
angella.novaes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2018
72.5 kg
Lost so far:
0.8 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2018:
816 kcal
Fat: 40.42g | Prot: 62.42g | Carbs: 56.64g.
Lunch:
Estrela do Oriente Castanha do Pará, Alface Americana, Tomates, Bife de Carne de Vaca.
Dinner:
Lasanha de Abobrinha.
Snacks/Other:
Kiwi, Natural Life Açúcar de Coco, Café, Pão Low Carb.
more...
2223 kcal
Exercise:
Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
angella.novaes's Weight History
View Complete History