Weigh In record (no journal entry) for 20 August 2018
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78.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 38.87g | Prot: 112.79g | Carbs: 192.82g.
Breakfast: Herbalife Batido, Iogurte de Frutas Magro, Herbalife Fórmula 1 Sport. Lunch: Abatanado, Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólido e Líquido, em Água, Enlatado), Azeite, Feijão Verde, Atum em Óleo (Enlatado), Batata (com Casca). Dinner: Herbalife Concentrado de Ervas, Herbalife F1 Framboesa e Mirtilo. Snacks/Other: Herbalife Pro 20 Select, Herbalife Barras de Proteinas. more...
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Gaining 0.0 kg a Week
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Comments
Con todo de vuelta al track 🙋
20 Aug 18 by member: lalowoody
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lalowoody's Weight History
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