Weigh In record (no journal entry) for 21 August 2018
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 33.65g | Prot: 44.49g | Carbs: 78.66g.
Breakfast: Коричневый Сахар, Вареное Яйцо. Lunch: Котлеты из Говядины, Жареная Рыба (в Панировке), Апельсин. Dinner: Шампанское. Snacks/Other: Хамовники Пиво Светлое. more...
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Gaining 0.7 kg a Week
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