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polarbear1071
Journal
29 May 10
polarbear1071's Journal, 29 May 10
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coming down... ounces at a time...
72.8 kg
Lost so far:
2.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2010:
728 kcal
Fat: 34.89g | Prot: 25.45g | Carbs: 88.24g.
Breakfast:
Town House Original Light Buttery Crackers.
Lunch:
Craisins, Vanilla Ice Creams, Marinated Mozzarella Balls, grape tomatoe, baby spinach leaves, Sesame Ginger All Natural Dressing.
more...
2473 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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polarbear1071's Weight History
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