Weigh In record (no journal entry) for 20 August 2018
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 39.90g | Prot: 27.78g | Carbs: 132.06g.
Breakfast: Pain Complet, Miel. Lunch: Etorki Fromage de Brebis , Wasa Fibres, Pâtisson, Coriandre, Maggi Kub Or. Dinner: Tien Shan Sauce Thaï Curry Rouge . Snacks/Other: Carrefour Pain Complet, Miel. more...
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Losing 0.7 kg a Week
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ameliedu87's Weight History
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