Weigh In record (no journal entry) for 20 August 2018
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67.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 78.97g | Prot: 51.25g | Carbs: 266.03g.
Breakfast: Grany Barre Fraises et Framboises, Gerblé Galette Maïs Chocolat au Lait, Nescafé Café Soluble. Lunch: Barres Granola Enrobées de Chocolat aux Pépites de Chocolat, La Laitière Crème aux Œufs Saveur Vanille, McDonald's Frites (Grande), McDonald's Coca-Cola Zero (Moyenne), McDonald's Chicken McNuggets (4), McDonald's McChicken. Dinner: Raisins, Pommes Granny-Smith . more...
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Losing 1.4 kg a Week
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swane39570's Weight History
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