Weigh In record (no journal entry) for 19 August 2018
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77 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 57.79g | Prot: 59.92g | Carbs: 127.19g.
Lunch: Nutrata Protobar Choco Whey. Dinner: Melancia, Molho de Tomate, Brócolis, Purê de Abóbora, Friboi Carne Moida. Snacks/Other: Hershey's Chocolate 60% Cacau Cranberry, Nestlé Kit Kat Dark, Fazenda Malunga Iogurte Integral com Polpa de Morango Orgânico. more...
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Gaining 4.9 kg a Week
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brunamilanez's Weight History
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