Weigh In record (no journal entry) for 19 August 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 14.19g | Prot: 53.16g | Carbs: 68.65g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar, Café, Papaya. Lunch: Clight Limonada, Zumo de Limón, Apio, Lechuga de Hoja Verde, Agros Tomate Hidropónico de Invernadero, Bistec de Res. Dinner: All Bran Original, Lala Leche Deslactosada Reducida en Grasa. Snacks/Other: Pronto Gelatina Light. more...
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2043 kcal
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Exercise:
Dance (fast step, aerobic) - 21 minutes, Google Fit - 23 hours and 39 minutes. more...
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Losing 10.9 kg a Week
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laura.rendon's Weight History
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