Weigh In record (no journal entry) for 19 August 2018
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85.1 kg
Lost so far: 15.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 44.31g | Prot: 87.69g | Carbs: 125.58g.
Breakfast: Tamale with Meat. Lunch: Bolillo, Kraft Singles Menos Grasa, Singales Queso Manchego, Jamón de Pierna Real, Mayonesa Light, Aguacate. Dinner: San Juan Claras de Huevo, Acelga. Snacks/Other: Banana, Jell-O Gelatina Light, Kiwi Fruit. more...
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steady weight
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Angel Hdz 16's Weight History
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