Weigh In record (no journal entry) for 19 August 2018
|
45.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 20.76g | Prot: 43.36g | Carbs: 89.62g.
Breakfast: Hallulla, Nestlé Súper8, Lechuga, Repollo. Lunch: Frituras, Merluza Plancha, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Nestlé Chocapic, Surlat Leche Semidescremada , brownies saludables. Snacks/Other: Nestlé Kit Kat. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cataa mg's Weight History
|