Weigh In record (no journal entry) for 18 August 2018
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43 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 45.04g | Prot: 29.40g | Carbs: 149.66g.
Breakfast: Pruimen, Nectarines, Alpro Cashew Original, Muesli. Lunch: Tomatensoep, Couscous (Gekookt), Olijfolie, Feta Kaas, Tomaten. Dinner: Gefrituurde Frieten (uit de Diepvries), Boni Meergranen Stokbroodje. Snacks/Other: Borrelnootjes, Rosé, Appelcrumble, Douwe Egberts Cappuccino Choco, Lotus Speculaas . more...
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Gaining 2.1 kg a Week
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verstraetenf's Weight History
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