Weigh In record (no journal entry) for 19 August 2018
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66.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 6.25g | Prot: 3.20g | Carbs: 38.60g.
Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi. more...
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Losing 0.7 kg a Week
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