Weigh In record (no journal entry) for 19 August 2018
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67.7 kg
Lost so far: 3.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 45.12g | Prot: 52.73g | Carbs: 207.32g.
Breakfast: Kellogg's Extra Barre Généreuse Amandes Grillées et Cranberries , Nescafé Café Soluble. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Pommes Granny-Smith , Sauce Bolognaise, Pâtes (Cuites), Baguette. Snacks/Other: Flan Pâtissier. more...
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Losing 0.7 kg a Week
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swane39570's Weight History
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