Weigh In record (no journal entry) for 18 August 2018
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81 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 58.00g | Prot: 156.42g | Carbs: 158.18g.
Breakfast: Pasta de Amendoim, Tapioca, Quaker Aveia em Flocos, Banana da Terra. Lunch: Abacaxi, St. Marche Kibe Assado, Sadia Mini Kibe, Kibe Assado. Dinner: Filé de Frango Grelhado, Filé de Frango Grelhado, Filé de Frango Grelhado. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Losing 3.2 kg a Week
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Facchini.olavi's Weight History
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