rswithenbankd's Journal, 28 May 10

I had a pretty rough couple of days. I went camping and ended up in a serious storm, with hail the size of grapes. I was up most of the night hoping the trees I heard snapping all around me did not kill me and the dog by falling threw our tent. When I woke up the next morning, a very large tree was ten feet from the back of my tent and one of its branches was in my rain tarp line. Talk about by the skin of your teeth. I was suppose to stay till Monday, but the mud and the threat of more storms the next two days, I was out of their faster then you can say Pizza Turner Over! Pedometer readings for 05/26 13,240 steps 7.17 miles, 05/27 15,183 steps 8.52 miles, today still in progress will let you know tonight.
75.7 kg Lost so far: 21.0 kg.    Still to go: 9.9 kg.    Diet followed: 100%.

View Diet Calendar, 28 May 2010:
1156 kcal Fat: 35.69g | Prot: 67.38g | Carbs: 143.91g.   Breakfast: Nonfat Vanilla Greek Yogurt, Deer Park Spring Water, All Natural Premium Clover Honey. Lunch: market pantry rice snacks, tuna creations, Laughing Cow Mini Babybel Light Swiss Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cottage Cheese, Dried Sunflower Seed Kernels, Red Wine Vinegar, Cherry Tomatoes, Hard-Boiled Egg, Cos or Romaine Lettuce, Diet Pepsi, 14" Large Veggie Lover's Thin'N Crispy Pizza. Snacks/Other: Ice Cream Cone. more...
3399 kcal Exercise: Desk Work - 1 hour and 15 minutes, Standing - 2 hours, Sitting - 2 hours and 40 minutes, Housework - 3 hours and 15 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 4 hours and 50 minutes, Sleeping - 2 hours and 30 minutes, Driving - 4 hours. more...
Losing 3.8 kg a Week

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