Weigh In record (no journal entry) for 18 August 2018
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50.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 37.10g | Prot: 30.84g | Carbs: 109.39g.
Breakfast: Макдоналдс Айс Кофе, Макдоналдс Тост с Ветчиной и Сыром. Lunch: Апельсиновый Сок, Cofix Киш с Курицей. more...
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Losing 0.7 kg a Week
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Umaximkina's Weight History
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