Weigh In record (no journal entry) for 18 August 2018
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 8.68g | Prot: 23.16g | Carbs: 75.91g.
Breakfast: Cappuccino. Lunch: Aldi Parmaham. Dinner: Bonduelle Zwarte Bonen, Lassie Risotto Rijst. more...
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Losing 0.6 kg a Week
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