Weigh In record (no journal entry) for 18 August 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 9.57g | Prot: 20.83g | Carbs: 92.34g.
Breakfast: Зерница Крендельки с Солью. Lunch: Активия Йогурт Питьевой со Злаками. Dinner: Сухари, Пекинская Капуста, Приготовленная Брокколи (без Жира). more...
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Losing 2.8 kg a Week
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