Weigh In record (no journal entry) for 18 August 2018
|
69.2 kg
Lost so far: 0.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 9.11g | Prot: 11.77g | Carbs: 16.89g.
Breakfast: Джемы и Варенья, Простоквашино Творожное Зерно в Сливках 7%. more...
|
Losing 0.7 kg a Week
|
|
miss_lyrium165's Weight History
|