Weigh In record (no journal entry) for 08 April 2008
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98.6 kg
Lost so far: 15.2 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 37 minutes, Walking (brisk) - 6.5/kph - 5 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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lttlangel's Weight History
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