hayano1218's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018

56.8 kg Lost so far: 3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:

418 kcal

Fat: 4.47g | Prot: 15.98g | Carbs: 76.66g. Lunch: 冷やし中華. more...

Gaining 1.4 kg a Week


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hayano1218's Weight History