Weigh In record (no journal entry) for 17 August 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 13.64g | Prot: 41.78g | Carbs: 76.47g.
Breakfast: Огурец (без Кожуры). Lunch: Народное Здоровье Гематоген Детский, Сухари. Dinner: Салат с Курицей и Ананасами. Snacks/Other: Огурец (без Кожуры). more...
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Losing 1.4 kg a Week
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