Weigh In record (no journal entry) for 17 August 2018
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84.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 76.31g | Prot: 143.09g | Carbs: 234.57g.
Breakfast: Sabu Semilla de Chia, Soprole Yoghurt Batido Protein +. Lunch: Tomates Rojos, Lechuga de Hoja Verde, Salmón al Horno o a la Parrilla, Pure Protein Bar Chocolate Peanut Butter, Herbalife 24 Rebuild Strength. Dinner: Lider Pan Italiano, Dos Caballos Pasta Cocktail Ave-Mayo. Snacks/Other: Traverso Pepinillos, Colun Queso Gouda Laminado, Don Juan Chucrut, Pancho Villa Tortillas Mexicanas, Lider Marraqueta Corriente. more...
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Losing 0.3 kg a Week
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absolutecbd's Weight History
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