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봄비🌼
Journal
17 Aug 18
봄비🌼's Journal, 17 Aug 18
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Weigh In record (no journal entry) for 17 August 2018
57.5 kg
Lost so far:
4.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2018:
731 kcal
Fat: 64.37g | Prot: 12.12g | Carbs: 34.83g.
Breakfast:
스타벅스 (Starbucks) 아메리카노 (Tall), 매일유업 휘핑크림.
Lunch:
Wasa 샌드위치 마일드치즈, 매일 아몬드브리즈 언스위트, Ghirardelli Intense Dark 86%, NOW 브라질너트, 마카데미아 너트.
more...
1626 kcal
Exercise:
Exercise Machine - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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봄비🌼's Weight History
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