Weigh In record (no journal entry) for 17 August 2018
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51.5 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 2.58g | Prot: 24.28g | Carbs: 233.46g.
Breakfast: 米饭. Lunch: 米饭, 土豆(带皮). more...
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Losing 0.7 kg a Week
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