Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bodybeautiful870
Journal
16 Aug 18
Bodybeautiful870's Journal, 16 Aug 18
Bodybeautiful870's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2018
132.0 kg
Lost so far:
3.2 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
1539 kcal
Fat: 132.49g | Prot: 59.61g | Carbs: 12.97g.
Breakfast:
Keto Coffee.
Lunch:
Hardee's 2/3 lb Monster Thickburger (No Bun).
Dinner:
Hillshire Farm Beef Polska Kielbasa, Cooked Okra (from Fresh).
more...
3631 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
26 Supporters
Support
Comments
Good for you!
16 Aug 18 by member:
HCB
Good job, nice drop!! 👍🏼💪🏼
16 Aug 18 by member:
CanuckChris
Great job
16 Aug 18 by member:
eatolive4life
WTG!!!
16 Aug 18 by member:
John10251
Big drop! Wonderful!
16 Aug 18 by member:
kattay
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bodybeautiful870's Weight History
View Complete History