Weigh In record (no journal entry) for 16 August 2018
|
85.3 kg
Lost so far: 14.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 29.04g | Prot: 174.73g | Carbs: 101.25g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Filetes de Salmón, Morrón, Cebollas. Dinner: Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Sabritas Chicharrones, Toronja (Rosa y Rojo), Manzana, Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|