Weigh In record (no journal entry) for 16 August 2018
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120.4 kg
Lost so far: 0 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 46.04g | Prot: 89.82g | Carbs: 211.62g.
Breakfast: Albany Superior White Bread, Huletts Brown Sugar, Milk Chocolate, Clover Full Cream Fresh Milk, Stork Country Spread. Lunch: Lasagna with Meat and Sauce Entree (Frozen), Golden Delicious Apples. Dinner: Safari Sliced Beetroot Salad, Venison/Deer, Smash Instant Mash Potato. more...
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Losing 2.8 kg a Week
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elsa0310's Weight History
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