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alinakotikovaa
Journal
16 Aug 18
alinakotikovaa's Journal, 16 Aug 18
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Weigh In record (no journal entry) for 16 August 2018
58.7 kg
Lost so far:
0 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
56 kcal
Fat: 2.52g | Prot: 0.82g | Carbs: 7.63g.
Lunch:
Мерлетто Родос.
more...
1454 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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alinakotikovaa's Weight History
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