Weigh In record (no journal entry) for 15 August 2018
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70 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 55.45g | Prot: 93.90g | Carbs: 42.65g.
Breakfast: Queijo Parmesão (Ralado), Ovo. Lunch: Pasta de Amendoim, Brócolis, Peito de Frango. Dinner: Queijo Parmesão (Ralado), Ovo. Snacks/Other: Batavo Iogurte Natural Desnatado, Maçã. more...
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Gaining 0.4 kg a Week
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Giselyblanc's Weight History
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